No more anxiety. No more racing mind. No more desperate calculation of lights, angles, clothes and makeup to hide behind.
Just calm, steady confidence and the skin to go with it.
You know you deserve to feel confident and at ease in every moment, not just on the days your skin decides to cooperate.
You’ve tried what feels like literally EVERYTHING. You know stress is behind your flare-ups that keep crashing in on you like an invading army.
But you feel let down by every single doctor or health provider that’s left you hanging with useless advice about meditating or ‘relaxing more’. Sure.
How do you REALLY stop stressing and break the relentless cycle?
You’re ready to transform, if you just had the right system to follow with an expert who actually cared.
Imagine feeling:
Dr. Keira Barr, MD
Trauma-trained Psycho-dermatologist
Thank you for validating everything that I am feeling.
The thing that stood out to me and drew me in the most to work with you was your energy— I felt so safe, seen, and heard during our appointments, which is rare to me when working with a health professional.
We spend a full 90 minutes together over zoom. I hear you. I see you. We map out your unique stress-skin patterns and you walk away with a plan for exactly what your next steps are for gaining zen-like skin and confidence.
A skin audit is $500. If we continue to work together, this will get applied to the package investment.
Moving forward is optional, but if you’d like my support to implement my recommendations from the Skin Audit, I’m here. Most often this looks like a custom package of somatic work and 1:1 coaching to ensure your success.
Dr. Keira takes the time to truly listen to your story. No more rushed appointments or feeling dismissed.
Instead, you’ll feel deeply seen, understood, and validated as we unravel the complex relationship between your skin, stress, and emotions.
Walk away with a crystal-clear understanding of what’s been keeping your skin stuck.
From hidden stress triggers to lifestyle habits sabotaging your progress, you’ll know exactly what’s going on beneath the surface—and why.
Leave with a practical, personalized action plan to calm your skin and finally break free from flare-ups.
You’ll have the expert guidance and specific steps you need to feel confident and empowered moving forward.
There’s no obligation to continue after a Skin Audit, but if we move forward, I’ll guide you through my signature Mind Skin Medicine™ framework to reach enduring peace and steady confidence.
Using customized modalities and somatic practices, we’ll identify and release your flare-up patterns, rewiring your stress responses so your skin stays calm through all of life’s curveballs.
In the first phase of our work together, we’ll pinpoint how stress and emotional experiences from the past are haunting your skin today. This is known as your “skin memory”.
Through nervous system mapping and body awareness practices, you’ll uncover the “why” behind your flare-ups and gain clarity on your skin’s patterns—laying the groundwork for true healing.
Your body has been holding onto stress and trauma that’s been showing up on your skin. Now it’s time to let it all go so you can step into a new era of ease and confidence.
In this phase, we’ll use somatic release techniques and self-compassion rituals to create a sense of safety in your body, breaking free from the cycles that keep your skin in flare-up mode.
This is where we completely redefine your relationship with your skin. Together, we’ll reframe how you experience it—not as an enemy, but as an ally sending you signals.
You’ll learn to create habits of deep self-care, nourish yourself inside and out, and step boldly into the confident, radiant version of you who’s no longer held back by soul-crushing flare-ups.
The price of the Skin Audit will be applied toward the above investment.
Payments
In addition to payment plans through me, I also offer clients other resources for payments.
I do not work with insurance at this time.
However, if you have an HSA/FSA account, it’s very possible that you can use these funds for this program. I have partnered with the company Truemed for seamless HSA/FSA integration so you can easily invest in your health without any extra costs. Learn how.
I’ve also partnered with Elective to offer interest-free payment plan financing options. This includes no administrative or finance fees, and a convenient payment plan of up to 9 months.
The price of the Skin Audit will be applied toward the above investment.
Payments
In addition to payment plans through me, I also offer clients other resources for payments.
I do not work with insurance at this time.
However, if you have an HSA/FSA account, it’s very possible that you can use these funds for this program. I have partnered with the company Truemed for seamless HSA/FSA integration so you can easily invest in your health without any extra costs. Learn how.
I’ve also partnered with Elective to offer interest-free payment plan financing options. This includes no administrative or finance fees, and a convenient payment plan of up to 9 months.
I get it—truly. Most of my clients have come to me feeling defeated and skeptical after years of trying creams, diets, and prescriptions that only offered temporary relief.
What makes this approach different is that we address your unique stress and trauma patterns at the root, using proven mind-body techniques to permanently rewire your nervous system.
We do this using various modalities including somatic practices, therapeutic art, Parts Work, Attachment Theory, Polyvagal Theory and more as we work together to tend to your body, your relationships, and your goals one step at a time.
Over time, you’ll naturally start reacting to stress differently without even having to think about it. And you know what that means?
Calm skin without all the effort. No unwieldy meditation sessions, no obnoxiously long skincare routines, and no restrictive diets that make you feel like a weirdo.
We’re not putting band-aids on symptoms; we’re healing the source of the problem. And you’re not doing it alone—I’m with you every step of the way.
Life happens, and I understand that. A Skin Audit only takes 90 minutes, and my coaching packages are designed to be flexible and accessible.
Our sessions can be scheduled at times that work for you, and I’ll provide you with quick practices that fit into your daily routine, even if you’re short on time. The goal of the practices are to get you to a place where you naturally think and react to stress differently, so you won’t have to do them for the rest of your life.
Rest assured, we’ll customize the experience to ensure it’s sustainable, no matter how busy you are.
I totally get it. It’s exhausting to keep trying new solutions and ending up right where you started. What sets this apart is that we aren’t just managing symptoms or looking for quick relief.
Instead, we’re getting to the heart of the problem: your unique stress patterns and how they impact your skin. Together, we’ll rewire your body’s response to stress, giving you lasting results that no cream or diet ever could.
Plus, you’ll have me in your corner, guiding and supporting you, so you’re never left feeling lost or alone. This is about giving you results that work long-term, without complicated routines and practices.
Imagine waking up refreshed, not even thinking about your skin. There’s no rushing to the mirror, dreading what you’ll see, how much hair has fallen out, or how many new spots or patches have appeared.
You just get up and choose what to wear based on what you WANT to wear, not what your skin is doing. Maybe you decide to wear barely any makeup, and that feels totally okay.
You feel calm. No anxiety. Just comfortable and at peace.
At work, you’re focused solely on your tasks. You’re excited to share your ideas in a big meeting, and while you’re a bit nervous about asking for that promotion, it’s not because of your skin (and you’re no longer worried that stress will trigger a flare-up).
Then, a friend calls and invites you to a girls’ weekend out of town. Instead of anxiously calculating how to manage your elaborate skincare routine, diet restrictions, and hiding your skin, you just say an easy yes!
Later, when your honey wants to get close, you actually feel excited. You’re not scared to take off your clothes or obsessing over what they’re thinking. You’re relaxed, present, and enjoying the connection like you used to.
And then—you go to bed. You’re not staying up way later than you should, googling how to fix your skin and feeling more confused and defeated.
Nope. You simply go to bed and get a great sleep because your skin doesn’t hurt, and you’re not tossing and turning, worrying about it.
Imagine having a day like that, every day. That’s what’s possible by working with me. Only you can decide what that’s worth to you.
And remember, this is a permanent, root-level solution that saves you from future spending on things that don’t work. So in a way, it’s actually saving you money by investing in this now.
Insurance often only covers quick-fix treatments in the conventional medical setting (the one you’ve been burned by so many times), and the work we do is deep, personalized, and holistic.
I focus on lasting mind-body healing, not surface-level solutions. The way I practice goes beyond what insurance companies recognize, but I do accept HSA/FSA payments through TrueMed® which many clients find financially helpful. Learn how.
In addition to three month payment plans with me, I’ve also partnered with Elective to offer interest-free payment plan financing options for up to 9 months. This includes no administrative or interest fees.
Yes, I’m a board-certified dermatologist. However, in this setting, which operates outside the traditional prescription-based medical system, we focus on somatic and psycho-dermatology techniques to address the underlying stress and trauma causing your skin issues. My goal is to equip you with tools that heal from within—so ideally, you won’t need medication.
That said, if medication seems like a necessary part of your care, I require you to have a local dermatology provider. While I’m here to guide your holistic healing journey, I’m not a substitute for direct medical care. If you need help finding someone, I’m happy to refer you to a trusted provider through my extensive network.
Every person’s skin and stress patterns are unique, and that’s why I tailor my approach specifically to you. During your Skin Audit, we’ll dive deep into your individual triggers and create a plan that addresses your specific needs. No two journeys are the same, and I’m here to make sure you get personalized care.
That being said, I know you’d love reassurance about your particular situation! This is what our free initial Connection Call is for— I can tell you if my approach will work for you before we move forward.
Yes, we can absolutely work with your current routine, especially since my approach primarily focuses on internal adjustments to your stress levels, trauma, and lifestyle patterns rather than external skincare.
If I have recommendations for your external routine, you’re free to take them or leave them—or implement them gradually at your own comfort level.
Results vary, but many clients start noticing shifts in their stress levels and skin within the first few weeks. As we continue working together, those changes often become more profound and lasting as your new response to stress becomes second nature.
Remember, this isn’t about quick-fixes. You’re done with that. This journey is about sustainable transformation, and we’ll celebrate each win along the way.
My goal is to empower you with the knowledge and tools you need, and to support you while you implement them.
But more than that, the goal of our work is a permanent rewiring of how you respond to stress so that staying calm and clear isn’t even something you have to think about. I want to get you to a place where you feel confident, calm, and in control long after our time together is over.
Your skin—and your peace of mind—can’t wait any longer. The price you’re paying by not addressing this, or continuing to do what you’re doing, is at its core is greater than you may think.
Consider the priceless time lost worrying about the next flare-up, and the hours spent trying every cream and cover-up you can find. Think of the mental energy consumed by self-doubt and overanalyzing your appearance, wondering if everyone else notices too.
Reflect on the moments missed—declining plans, avoiding the spotlight, feeling half-present in your own life because you’re focused on managing, hiding, or stressing over your skin.
The cost of not solving this now is steep. Research and experience shows that if nothing changes, you’ll be in the same spot in 6 months, cycling through the same frustration and disappointment. This is your chance to break that cycle for good. I’m here for you!
Book a Connection Call with me—a free, no-pressure, 20-minute chat to answer your questions and see if we’re a good fit. If so, I’ll invite you to a Skin Audit, where we’ll dive into your skin’s unique story. Afterward, you’ll have the no-obligation option to move forward with a personalized coaching package to implement the plan.
Let’s get you on the path to calm, confident skin and a life where you feel truly comfortable in your own skin!