LIVE THE LIFE YOU CRAVE
The Skinny Dipping Method
In menopause, what shows up on the skin is a reflection of how you show up in the world. Dark circles, acne, thinning hair… these are messages your skin is sending that your body is not in harmony with your soul. There are two modes of operation, suffering and sublime. Most of us spend our time in the suffering mode: anxious, overwhelmed, stressed and guess what? It shows up in your life as breakouts, weight gain, nose dive in your sex drive, shouting at your kids, and sputtering in your business. We need more time in our sublime mode: relaxed, confident, creative, vibrant. The Skinny Dipping Method helps you accomplish just that.
The Skinny Dipping Method unites science with soul by combining the latest in evidence-based research with mind-body practices to help midlife women ditch the guilt, shame and unworthiness and embody confidence, radiance and vitality in all areas of their lives.
This is a high touch 1:1 program to co-create optimal health and wellness that will take you from where you are now, to where you want to be, feeling relaxed, refreshed and rejuvenated.
Feel Supported & Get Answers
Skin & Wellness SOS Consulation
This SOS consultation is a 60 minute virtual session designed to get you out of panic mode, and into I GOT THIS mode. Has your skin and health gone AWOL recently, and have some specific ?’s for how to get back on track without popping pills or soaking in salves? Need some help navigating the root cause of your skin issues so experiencing CONFIDENCE, COMFORT + CALM are the only option? You’re in the right place! You are just a click away.
Relaxed & Refreshed: Injectables
Love who you see when you look in the mirror. When your reflection is refreshed and relaxed, you won’t be able to help but smile knowing you’ve got your groove back!