Mind Skin Medicine Podcast

The Truth About Your Skincare Routine

Mind Skin Medicine Podcast cover art, with Dr. Keira Barr MD

I love making connections between things that may seem unrelated, but in fact are intimately linked. That’s exactly what this episode is about, as we take a deep dive into how changing your skincare routine can change your life.

Join me this week to discover why your “skin care routine”  keeps you stuck, and the most common signs you need a makeover, so you can begin to identify and question a different way forward. I’m showing you what it takes to create glowing skin for the long-term, and why this work is the perfect invitation for working on your relationship with yourself.

Click here for the transcript

Transcript coming soon!

Disclaimer

This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.

Which of these 5 stress patterns is triggering your skin flare-ups?

Dr. Keira

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Psycho-dermatologist and skin-stress educator Dr. Keira Barr, MD smiling

Dr. Keira Barr, MD

As an integrative dermatologist and pioneer in somatic psycho-dermatology, Dr. Keira believes every woman deserves to step into each day feeling at home in her own skin.

She’s devoted to helping women see beyond creams and quick fixes, revealing how stress, trauma, and emotions weave into skin conditions like acne, rosacea, and eczema—and guiding them toward deep, lasting transformation.

Mockup of a quiz about stress triggered flare-ups

Quiz

Which of these 5 stress patterns is triggering your skin flare-ups?

Knowing your skin's unique story is the key to healing it for good. What's yours?

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Mockup of a quiz about stress triggered flare-ups
Which of these 5 stress patterns is triggering your skin flare-ups?

Knowing your skin's unique story is the key to healing it for good. What's yours?