The Secret to Managing Shame & Anxiety (That Actually Works)
Learn how your childhood shaped your ‘skin story’ and impacts your confidence today. Get easy steps to ditch self-doubt, heal deeply, and feel like yourself again.
In each episode, somatic psycho-dermatologist Dr. Barr explores how stress and trauma not only trigger chronic skin conditions but touch every part of your physical, mental, and emotional wellbeing.
Tune in for real, actionable insights to calm your mind, put an end to flare-ups, and feel truly comfortable and confident in your skin, every day.
Learn how your childhood shaped your ‘skin story’ and impacts your confidence today. Get easy steps to ditch self-doubt, heal deeply, and feel like yourself again.
Discover why your “skin care routine” keeps you stuck & what it really takes to create glowing skin for the long-term
Uncover how self-acceptance and self-love can transform your life & skin. Learn the powerful question that sparks awareness and practices to embrace your true self fully.
As an integrative dermatologist and pioneer in somatic psycho-dermatology, Dr. Barr believes every woman deserves to step into each day feeling at home in her own skin.
She’s devoted to helping women see beyond creams and quick fixes, revealing how stress, trauma, and emotions weave into skin conditions like acne, rosacea, and eczema—and guiding them toward deep, lasting transformation.
Dr. Keira Barr, MD
dual-board certified dermatologist
