What’s a Resilient Health Reboot?

It’s a kickass VIP wellness intensive. Just you and me—1-on-1—working together so that you can look, feel and perform your absolute best every.single.day from this day forward.

What Do You Crave?

Glowing skin? More energy? More confidence? More free time to travel, read novels, or kick back and enjoy quality time with your loved ones without those nagging symptoms caused by your hormones going haywire?

I feel you AND I’ve got you covered. I work with women who want more out of life in mid-life. Whatever you crave, I’m here to help you create it.

I hear you

As a dual-board certified dermatologist with over 20 years of experience working in medicine, I’ve spent my career helping 1000’s of women address the skin they’re in — literally and figuratively — to help them look, feel and perform at their absolute best.

I know first-hand how intimately connected that what we see on the surface of the skin can impact how we feel about ourselves and how we show up in the world.

I also know that how we feel in our skin can impact the choices we make and how we choose to nourish ourselves…and I’m not talking just food. I’m talking about the earth shaking, life altering juicy bits like relationships, career, passion, purpose and connection.

Truth? (**spoiler alert: You can bet that cute tush of yours, I will always be up front with you) More often than not, that nourishment doesn’t fill you up, rather it leaves you feeling deprived, depleted and craving something more. The something more that you truly deserve but may not know exactly what it is or how to get it. Which is why I’m here to help you create whatever it is you crave.

No matter what aspect of your life you want to reboot — I have tools, processes, and resources that can help.

I’m all about results. I work with you to create changes that you can see, feel, and experience like —

Glowing skin
Doubling your energy
Decreasing stress and anxiety
Boosting productivity
Improving the quantity & quality of your sleep
Gaining clarity and focus
Reigniting your passion
Ditching brain fog
Feeling relaxed, refreshed and rejuvenated

Without having to spend a ton of time or a ton of money on one size fits all fads and trends that don’t work, because this is all about YOU.

We come up with a roadmap that is specifically tailored and customized to YOU and your unique goals, lifestyle, and current health status so you can hit the ground running as soon as our day is done.

What Happens at a Resilient Health Reboot?

We get together in person or virtually for an in-depth, soul-searching, mic dropping 3- hour intensive session to get clarity on gaps and opportunities, and map out your optimal health and wellness plan to balance your hormones, regain your energy and radiate your glow.

When we meet, I affectionately call what we do, “Skinny Dipping” because we are going to strip it all down and take a deep dive to help you reflect on where you are now, where you want to be, and where you need the most support. This clarity will help us make the most of our time together!

It’s an opportunity to discover if there are possible roadblocks in your body or your environment that are exacerbating your menopausal symptoms which are keeping you from looking and feeling your best. It’s a time to reveal any self-sabotaging attitudes standing in your way, so they can get an overhaul and reboot.

We also discuss and perform advanced laboratory testing based on your genetics to get clarity about YOUR specific needs to thrive in menopause including a personalized grocery list, toxins, and foods to avoid and your genetic strengths and vulnerabilities that can lead to imbalances, deficiencies, and inflammation in your body. To ensure optimal hormone harmony, we also create a customized blueprint for you going forward to ensure long-term results and solutions.

We schedule (1) 60-minute follow up call to keep you on track, answer any questions (and review your hormone balancing strategy plan based on your genetics).

You will leave the day with a vision, a plan, and the fire to make it happen so that you are ready to master menopause. You will have clarity around how to nourish YOUR skin, body, and soul from the inside out and the outside in to amplify your health going forward.

Bottom line: Major Progress Gets Made

You’re Looking to

be your best,

Your Most Healthy & Vibrant Self

It’s time to commit to yourself fully, with undivided attention and a customized roadmap for your body, lifestyle, and goals.

It doesn’t have to be difficult – let it be easy!

With personalized solutions and preventative measures, your daily routine will be set up for success without you really even having to think about it at all.

This is no ordinary day. This is your day to CREATE THE LIFE YOU CRAVE and have a step-by-step action plan to start living it today!