by Dr. Keira Barr | Nov 30, 2020 | skin
Did you know upwards of 80% of all doctor’s visits are for stress? And that skin issues are the #1 reason people go to the doctor? Translation: stress and skin issues go hand in hand. So, how does one stop feeling overwhelmed? In my mid-to-late 30’s, I was burning the...
by Dr. Keira Barr | Nov 23, 2020 | menopause, skin
Recently I shared my top 10 skincare tips for those in menopause with mindbodygreen. So, I thought it would be helpful to share them with you too. And of course add a few more tips. When we talk about hormonal skin changes, we tend to focus on puberty. However, if you...
by Dr. Keira Barr | Nov 16, 2020 | skin
No matter which way you look at it, dealing with dull, dehydrated skin can be par for the course in menopause. Your skin is your biggest cheerleader. Yet, it can also be your worst confidante, exposing all your lifestyle and health secrets. So let’s give your skin...
by Dr. Keira Barr | Nov 9, 2020 | skin
Hormones are the architectures of our bodies. And any changes in it’s level lead to physical changes in our bodies. But, the reproductive hormones rule the female physique. Besides shaping our bodies, these hormones also cause skin changes. We know about...
by Dr. Keira Barr | Nov 2, 2020 | menopause
What Is Menopause? When you hear the word menopause, how does it make you feel? Scared? Confused and overwhelmed? Or irritable? Whatever you may be feeling, I hear you. At age 39, my periods got heavier, and my breasts became so tender I could not hug my kids without...
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