by Dr. Keira Barr | Jun 28, 2021 | hormones, Morning Routine, skin
For most of us, our best morning routine starts with a hot cup of coffee. It is what most people look forward to in the morning, that extra jolt that gets us going. However, at times, even a hot cup of coffee cannot make us enthusiastic about a brand new day....
by Dr. Keira Barr | Jun 1, 2021 | menopause, skin
No matter which way you look at it, dealing with dull, dehydrated skin can be par for the course in menopause. Your skin is your biggest cheerleader. Yet, it can also be your worst confidante, exposing all your lifestyle and health secrets. So let’s give your skin...
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