Top Skin Care Tips For Menopause

Top Skin Care Tips For Menopause

Recently I shared my top 10 skin care tips for those in menopause with mindbodygreen and I thought it would be helpful to share them with you too, plus add a few more. When we talk about hormonal skin changes, we tend to zero in on puberty, but if you are over 35...
What Is Menopause

What Is Menopause

What Is Menopause? When you hear the word menopause how does it make you feel? Scared, confused, overwhelmed, irritable? I hear you. At age 39 when my periods got heavier, my breasts became so tender I couldn’t hug my kids without wincing and I found myself feeling...